YWCA Central NJ

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YWCA of Central New Jersey

Programs Childrens Programs | Health and Fitness Programs | Career Options

Health and Fitness Center

Brand new in 2000, our Health and Fitness Center includes state-of-the art equipment, including weight training, cardio theater, and a handicap-accessible indoor pool. The Center is fully co-educational.

The facility is only part of the story! Perhaps more importantly, our staff are at the top of their field. Our instructors are ACE-certified (the industry standard) and possess expertise to address a wide variety of health issues, such as nutrition, weight management and stress reduction. Membership in our Health and Fitness Center includes a full evaluation upon joining, and customized work out, and evaluations every three months to ensure that members are achieving their goals. Our commitment to individualized attention and excellence set us apart.



Health and Fitness Programs

Health and Fitness Center
Special Populations
Contract Programming
FitKids!