YWCA Central NJ

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YWCA of Central New Jersey

Programs Childrens Programs | Health and Fitness Programs | Career Options

Health and Fitness Programs

Health and wellness are important factors in a woman's self concept, self-worth and success in society. The YWCA's state of the art, coed Health and Fitness Center offers a large selection of cardio and strength training equipment, massage and group exercise studios, a sauna and heated indoor pool, new locker rooms and a variety of programs and services to meet individualized health and fitness needs.

Please select a link from the right to learn more about the programs and facilites at the YWCA’s Health and Fitness Center



Health and Fitness Programs

Health and Fitness Center
Special Populations
Contract Programming
FitKids!